Personal Training & Small Group Training

Looking for a Personal Trainer in Townsville??

 If you are looking for a personal trainer you have come to the right place.

At Fit Solutions we have a team of dedicated personal trainers and coaches which can tailor training around “YOUR” specific goals and budget and is one of the many services that we offer. 

We have been established for more than 10 years and with more than 10,000 hours of experience in training individual and group session your choice is clear. In addition we offer a variety of additional services such as health checks, goal setting, nutritional analysis.

When selecting a personal trainer you need to look at their interests and see if they are similar to yours. It is important that you find a common ground to relate to. 

You need to look at what sporting abilities they possess or achievements in the realm of health and fitness they have accomplished and weather that aligns with what you are looking for.  

The Team

Rob Innes – Head Coach/Trainer

Rob has been in the fitness industry for the past 12 years. Starting out in Brisbane taking small groups in local parks to now the owner of Fit Solutions Health and Performance Centre which also operates CrossFit Output and Townsville Barbell

Rob is wanting to blur the lines between allied health professionals and the fitness industry in Townsville. Currently studying a Bachelor of Sport & Exercise science degree at James Cook University. 

His passion is human performance through the use of proper educated techniques and application. 

Over the years Rob has played many sports Rugby League, Rugby Union, Golf, Tennis and more recently moved into the realms of the sport of fitness – CrossFit and competed at a national level in weightlifting (masters). 

CrossFit Lvl 1 
CrossFit Coaches Prep
Cert 3 & 4 in Fitness (FIA)
CrossFit Kids
Lvl 2 State Licence Weightlifting Coach
Advanced Kettlebell and Battleropes trainer
Currently studying BSpExSc at JCU


SEAN ALLEN – Coach/Trainer

Sean has completed his Bachelor of Sport & Exercise Science at James Cook University 
and is looking to commence a honours project around skill acquisition. 

He is a qualified level 1 CrossFit Coach and also completed his CrossFit gymnastics certification.

Sean is passionate about helping people reach their full potential through quality movement. 

CrossFit Lvl 1
CrossFit Gymnastics
Bachelor of Sport & Exercise Science -BSpExSc


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